Free Fitness Assessment Friday!

Free Fitness Assessment Friday will be held every Friday starting February 22nd in the UMass Campus Recreation Wellness Center from 3:30pm-6:30pm. The Program will allow for members of the UMass Campus Recreation Center to meet 1 on 1 with a professional personal trainer for free and get to learn about their body composition and fitness levels.

The Free Fitness Assessment will allow for you to learn more about your bodies composition, cardiovascular ability, strength ability and flexibility. All of these physical factors are essential to living a long and healthy life. Free Fitness Assessment Fridays are the perfect place to start your journey to a healthier you! Walk into the Wellness Center anytime between 3:30pm-6:30pm on Fridays to get your Free Fitness Assessment.

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University of Massachusetts Amherst

161 Commonwealth Avenue, University of Massachusetts Amherst, MA 01003

UMass Campus Recreation

By,

Rory McMahon

UMass Personal Trainer/ Programming Assistant